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  • May is National Wine month, and adults across the country may be raising their glasses in celebration of how a glass of wine (in moderation of course) can help keep their hearts healthy. The benefits of wine have been touted for years, yet only a fraction of those who know the benefits of wine realize that what makes the wine so good for their heart is also present in Welch’s 100% Grape Juice.

    Welch's Grape Juice

    Welch’s 100% Grape Juice is made with Concord grapes – the whole grape, including skin, sees, and everything in between. The Concord grape contains polyphenols, natural plant nutrients that act as antioxidants and offer other healthy benefits. Many of the polyphenols found on Concord grapes are the very same ones found in red wine.

    Not only does it provide heart-healthy benefits, but one 8oz. glass of Welch’s 100% Grape Juice delivers two servings (1 cup) of fruit – all with no added sugar since it’s 100% juice. It’s also an excellent source of antioxidant vitamin C, delivering 120% of the recommended daily value per serving.

    For more information about Welch’s 100% Grape Juice and how it can be a part of your healthy lifestyle, visit the Welch’s website at www.welchs.com. Make sure you check out the recipe section that is filled with delicious and easy-to-make recipes using Welch’s.

    So what does this all mean? To help keep your heart, and the rest of your body, healthy, feel free to raise a glass, or two, or three of Welch’s 100% Grape Juice. Not only is it much cheaper per bottle, but it’s something you can enjoy with the kids to help encourage and teach them to make healthy drinking choices. Cheers!

    Welch’s Online

    The WiC Project Welch’s Grape Juice Giveaway

    The Prize:

    Five (5) winners will each receive one 6-pack of 10oz. Welch’s Grape Juice!

    a Rafflecopter giveaway

    Disclaimer: This post consists of my (and/or fellow tester) opinions only. Your experiences may be different. No compensation was given for this review/giveaway. I did receive a free product from the manufacturer or their representing PR agency to use and test for the purposes of this review. This did not affect the outcome of this review.

    171 Comments so far. Please add yours!

    • Angel Hunnell says:

      Almonds are my favorite heart healthy food.

    • liz trout says:

      spinach

    • Valerie Taylor Mabrey says:

      I eat oatmeal and whole wheat
      vmkids3 at msn dot com

    • Denise C says:

      I did know…because I saw it on a commercial or in an ad :) I eat bananas for my heart along with a high fiber diet.

    • Shelly Sawicki Lash Neuhouser says:

      Yes, I love to drink Welchs grape juice, I also eat bananas and almonds

      mneuhouser at gmail dot com

    • Mary Beth Elderton says:

      I did know that! For heart health we have breakfast smoothies with oats, frozen fruit, yogurt, and a juice–OJ or maybe grape. We eat plenty of raw salads, and I use tons of garlic and onion in almost everything I cook.
      (My control of my blood pressure without medication is evidence that diet really works.)

    • I eat oatmeal and cheerios.

    • Holly Thomas says:

      Cheerios every morning!! :)

    • Julie Lynn Bickham says:

      I just learned recently that it is heart healthly. I try to eat a lot of veggies and fruits rather then sugary snacks.

    • Lori Alcorn says:

      I eat a lot of fish and take omega 3s

    • Brooke Bumgardner says:

      Yes, I love to drink Welch’s grape juice. It’s my favorite juice! Fish is one of my favorite heart healthy foods.

    • Erin Rok says:

      Yes I did and I love that it is. I also enjoy whole grains to stay heart healthy

    • Sandra Beeman says:

      When I was a child drinking Welch’s Grape Juice, I didn’t know it was heart-health. Now I sure do and have watched my child grow up loving Welch’s as I and my brother and sisters always did.

    • Sandra Beeman says:

      Sorry, I eat lots of oatmeal at breakfast daily and often as a snack or substitute for another meal.

    • kindra baron says:

      I did not know it was heart healthy. I try to eat a lot of whole grain foods & use them in my cooking

    • julieann r says:

      no, I didn’t know it. I eat a lot of fish and whole grains

    • We eat flaxseed in hopes of making ourselves healthier.

    • Kiley P. says:

      I love Cheerios!

    • crystal lane says:

      cheerios every morning

    • I did not know welchs was heart healthy i eat cheerios and alot of fruits and veggies to keep my heart healthy

    • Teresa Thompson says:

      We drink a lot of welchs at our house. We are very health conscious because of my husbands diabetes.

    • Debbie Fitcher says:

      I didn’t know Welche’s 100% Grape Juice was heart healthy.We have fruits, vegetables,we use olive oil and eat nuts.Now you can get strawberries cheap which everyone loves.We also eat oatmeal and fish.

    • Ashley says:

      I didn’t know Welch’s grape juice was heart healthy. We eat Cheerios and fruits and veggies to stay heart healthy.

    • Keely Hostetter says:

      We eat lots of fruits and veggies. My kids especially love broccoli and bananas

    • jen durant says:

      i love a snack of fruit or a yummy breakfast of oatmeal

    • laura r-c says:

      We eat alot of veggies ,every color ….yes i knew welchs was heart healthy..makes it even better when we teat ourselves to a glass

    • kelly nicholson says:

      Did you know that Welch’s 100% Grape Juice was heart-healthy? What are some of the foods you eat to be heart-healthy?

      an apple a day..,seriously eat yer vegtables

    • Amy Tolley says:

      almond, cherrios, spinach, love the welches grape juice is on my menu often, lots of veggies and fruits..thanks for this giveaway

    • tami s says:

      FRUITS, VEGGIES, AND LOTS OF CHICKEN

    • Cindy Brooks says:

      Yes, we knew. My hubby’s cardiologist told us. We include lots of fish in our diet, especially salmon.

    • jessica hager says:

      I didn’t know it was heart healthy. I’m not sure what all I eat that is heart healthy.

    • Jo-Ann Brightman says:

      I recently learned that grape juice is heart healthy, so maybe I’ll try some. Usually I have oatmeal and orange juice

    • Sylvia White says:

      I did know. I try and eat almonds and blueberries

    • Nancy says:

      I eat lots of fresh, non-starchy vegetables to be heart healthy!

    • Sandra Beeman says:

      So refreshing!

    • Debbie Ellis says:

      Nuts, Cheerios, Yogurt.

    • NJJ says:

      Yes, I know that Welch’s 100% grape juice is heart healthy. I also eat granola and fresh fruit to stay heart healthy

    • Cyndee Thomas says:

      I like to eat: Walnuts, Vegetables, blueberries,lean proteins to eat Heart Healthy.I use Olive and other oils that are good for the heart on salads and for cooking.

    • Angie Pruden says:

      i eat almonds they are full of fiber and good fats

    • Kathy S says:

      Apples

    • ashlee walls says:

      i drink welches all the time. It is one of my favorite juices. I am a big oatmeal fan in the mornings.

    • Karen says:

      I did! We eat oatmeal, apples, greens and melons :)

    • Monja Blue says:

      I’m a Cheerios, oatmeal, & almond girl!

    • Jan Messali says:

      Yes, I knew grape juice is heart healthy. :) We also eat nuts and fish for heart health.

    • deb c says:

      No, I didn’t. We eat lots of fresh fruits and veggies.

    • Francine Anchondo says:

      whole wheat bread

    • denise says:

      I knew it was already. we eat whole grain bread.

    • debbie says:

      quinoa and other whole grains.

    • Michelle Macaluso says:

      I try to eat lots of veggies every day.

    • Debbie Welchert says:

      We eat lots of fruits and vegetables.

    • Gayle J says:

      I did not know. I eat cheerios and lots of veggies and fruits

    • Vicki Wurgler says:

      I have a garden so we eat alot of veggies and fresh fruit and yogurt

    • Seyma Shabbir says:

      I did know. Lentils and Chickpeas also, very heart healthy!

    • judy gregory says:

      i did know about welch’s being heart healthy eat a lot of whole grains and use olive oil mainly for my roomie my cholesterol 157 triglycerides 133 it’s a family thing and i’m over 50

    • Leslie Galloway says:

      I did know! We also drink red wine for our hearts (wink, wink), and we love to smoke salmon on our stovetop smoker. If you don’t have one, you should check it out!

      Facebook Name: Leslie Galloway (www.facebook.com/GallowayLeslie)

    • Jodi Bradshaw says:

      yes i did. i eat oatmeal sometimes also

    • april yedinak says:

      I did know it was healthy and that is why I serve it often to the kids. Other heart healthy foods we eat are whole grains, blueberries and Extra Virgin Olive Oil in place of ‘bad’ fats.

    • michelle hill says:

      Steamed Broccoli

    • Jaime says:

      We eat veggies and fresh fruits!

    • Stephanie H says:

      I eat oatmeal, Honey Nut Cheerios, fruit and veggies

    • Rochelle says:

      I love eating strawberries and learned from a farmer that the vitamin c in them helps to prevent fatty buildup in arteries. Thanks!

    • Janet F says:

      I eat a lot of fresh fruit and vegetables.

      janetfaye (at) gmail (dot) com

    • Jennifer Hiles says:

      Lots of salads, olive oil and oatmeal. And I take Krill oil.

    • DAMIAN JARREAU says:

      I did not know that. we eat lots of fruits and vegetables

    • Maureen says:

      Many anti oxidents like wine.

    • I didnt know that. I usually eat lots of Fruits and Veggies

    • melina r says:

      I eat oatmeal

    • sarah says:

      i eat cheerios for my heart

    • Karlene Shamir says:

      i did not know that! but i have cheerios for breakfast, they are heart healthy :)

    • carol roberts says:

      tamatoes bluberrys cherrios

    • carol roberts says:

      tamatoes bluberrys cherrios ….

    • Kristy Thiel says:

      I didn’t know it was heart healthy, but that definitely makes me more interested!

    • crystle tellerday says:

      honey nut cheerios

    • Ashley C says:

      I did know it was heart-healthy, from their commercial! We eat a lot of almonds in our house as a snack

      demureprincess7(at)gmail(dot)com

    • Susan Smith says:

      I eat oatmeal and a lot of fruits and vegetables

    • Katherine says:

      I think rice is good for your health

    • Maryann says:

      Yes, I knew Welchs was heart healthy. I eat a lot of fruits and vegetables

    • Charlotte Padgett says:

      vegetables, fruits, nuts.

    • paige chandler says:

      I knew Welchs was heart healthy. I like almonds and EVOO.
      ellysesw@aol.com

    • Andrea says:

      One of my favorite drinks and sooo healthy!

    • Jessica says:

      I did not know that. We eat a lot of fresh vegetables to be heart healthy

    • Penny Snyder says:

      Did not know that – I try to eat a lot of fresh fruit & veggies! grammypenny@frontier.com

    • Kyl Neusch says:

      i did.
      eat veggies

    • ellen levickis says:

      Did you know that Welch’s 100% Grape Juice was heart-healthy? no
      What are some of the foods you eat to be heart-healthy? chicken, pork, fruits and veggies that are prepared with minimal added fats and processed wheat

    • Kathlean Owens says:

      Heart healthy foods that we eat are fish, vegetables, fruits and grains.

    • Kyl Neusch says:

      i did
      eat veggies

    • brandy g. says:

      I eat lots of Broccoli

    • nannypanpan says:

      i eat brocolli and almonds, and yes i knew
      nannypanpan@gmail.com

    • nannypanpan says:

      i eat oatmeal and almonds, and yes i knew
      nannypanpan@gmail.com

    • Shakeeta W says:

      I eat fruit, nuts, and fish :)

    • Cindy Merrill says:

      Yes! And we eat salmon, which is good for the heart.

    • Linda Lansford says:

      I eat lots of fruits and veggies

    • Linda Lansford says:

      I eat fruits and veggies

    • Suzannah Clark says:

      fresh vegetables

    • Jennifer T. says:

      I eat oatmeal and spinach. Not together :)
      jtmagmom73(at)gmail(dot)com

    • Amber says:

      I didn’t know that! I eat lots of veggies!

    • Catie says:

      I eat lots of fresh fruits and veggies, nuts, and we use olive oil!

    • Stacy says:

      Yes, I did know it was heart healthy. I try to eat lots of veggies, use garlic and coconut oil.

    • joana says:

      i did not know. i eat fruits and vegetables.

    • s riches says:

      I eat lots of fish.

    • Marthalynn says:

      We like avocados! Try to eat them as much as possible

    • dario says:

      i didnt know that grape juice was heart healthy we eat fish at least twice a week

    • Denise B. says:

      I eat dairy products.

    • Ruth Hill says:

      We eat ground turkey instead of ground hamburger.

    • Jamie K says:

      oatmeal and broccoli are favorites in our house

    • Patti Williams says:

      We eat fish, chicken, and turkey and no red meat. We drink a lot of grape juice at our house already.

    • Patti Williams says:

      We eat fish, chicken, and turkey and no red meat. We drink a lot of grape and apple juice.

    • Felina M says:

      We cut back on the red meat we eat (smaller portions meatless meals,) upped how much fish we eat & increased our consumption fresh vegetables & fruit.

    • Michelle H. says:

      I have been adding cocoa to my diet because of the antioxidants. I also drink green tea.

    • we don’t eat red meat & try to consume lots of fish (which we love) and eat as many of our vegetables raw instead of cooked, as possible :)

    • kelly g says:

      no I didn’t and vegetables

    • LaTanya says:

      We try to eat a lot of veggies and fruits

    • felecia says:

      I eat lots of fruits and vegetables.

    • Stephanie Hungerford says:

      I eat oatmeal and cheerio’s

    • Andrea D. says:

      Yes and we love oatmeal with cinnamon and honey.

    • Andrea D. says:

      We eat oatmeal and more chicken.

    • Lisa says:

      I did not know it was heart healthy. I drink lots of V8 though :)

    • Gianna says:

      That’s what they say.
      I also like cherries.

    • dani marie says:

      i eat cheerios, does that count?

    • Crystal Litz says:

      lots of veggies, esp avacado

    • KJ Skib says:

      I eat whole grains and fruits.

    • Caryn S says:

      We eat lots of fresh fruit and raw veggies

    • Kim Reid says:

      We eat more chicken and less red meat!
      Thanks :)

    • Erica C. says:

      I had no idea that grape juice was heart healthy! I was all about whole grains and the normal fruits & veggies!

    • Angela H says:

      I had no idea it was heart healthy! I love chicken, whole grain breads and lots of fruits and vegetables.

    • Tim Stephens says:

      I didn’t know that it was heart healthy… I love to drink red wine at night… I think that’s good for your heart too.

    • Carolyn Ann Colley (Griffith, Smith) says:

      fish, turkey & chicken

    • Missy L says:

      I didn’t know that. We do eat a lot of fresh fruits

    • Paula Tavernie says:

      I eat Honey Nut Cheerios to be Heart Healthy!
      ptavernie at yahoo dot com

    • Samantha E says:

      I had no idea that Grape Juice was heart healthy.
      I’m working on no longer eating any type of meat & starting to make everything myself so that I know that what I’m eating is healthy.

      ProudGrL@gmail.com

    • Karen Gonyea says:

      Almonds and Walnuts :)

    • Rebecca Peters says:

      alot of fresh fruits and veggies

    • Farrah Shumway says:

      Yes I knew it was heart healthy, I love Welch’s Grape Juice. I eat Cheerios & Honey nut cheerios because they say it’s good for your heart :)

      farrah_jo@yahoo.com

    • Farrah Shumway says:

      I enetered the secret code I got from the G.E.T Newsletter. However I got my newsletter on the 21st & there wasn’t one in my email for the 22nd. The raflflecopter entry says enter the code you received in the Newsletter on the 22nd. I hope it was just a typo & I get my 3 extra points. Thanks :)

      Farrah Shumway
      farrah_jo@yahoo.com

    • oatmeal

    • Julie says:

      Yes, I knew it was heart healthy. We drink a lot of it. Cheerios are supposed to be heart healthy too :)

    • Patrice says:

      We eat fresh fruits and vegetables to stay healthy.

    • Jammie says:

      we eat cheerios to be heart healthy

    • Bryanna P. says:

      Trail mix! And lots of fruits!
      Awesome blog and thanks for the giveaway!
      Would love, love, LOVE to win this!
      =]
      iplaytrack1224(at)(hotmail)(dot)(com)

    • Christine says:

      did know, oatmeal is great

    • trisha mckee says:

      I eat wheat bread and bran cereal.

    • James Coyne says:

      I eat peanuts

    • Brittney House says:

      I did know that it was heart healthy and we also like to eat fish at least 3 times a week.

    • Renee G says:

      We eat oatmeal, fresh fruits and veggies for our health.
      rsgrandinetti@yahoo(dot)com

    • kathy pease says:

      i didnt know it was heart healthy..we eat lots of fruits and veggies

    • Sara Logan says:

      Didn’t know it was heart healthy…I try to eat lots of fruits/veggies and less red meat

    • Nicole C. says:

      Yes, I knew it was heart healthy. We try to eat a lot of fresh fruit and vegetables.

    • Sharla B says:

      Mmmm, love it ! Lots of veggies and fruits are so good

    • Rachel Buntyn says:

      Didn’t know it was heart healthy, but we do intake a lot of veggies and whole grains in our household.

    • Diane W says:

      I am eating much more fresh organic spinach.

    • alisa says:

      Drink green tea and natural yogourt, psyllium husks and flax meal for fibre and little to no sugar or bread

    • I did know this because it has the same heart healthy ingredients found in wine! We have lived a vegetarian lifestyle for over 12 years…best way to help your heart!

    • Marianna says:

      Right now, I’m enjoying some heart-healthy fresh garden tomatoes!

    • christal c says:

      I eat oatmeal and blueberryy

    • christal c says:

      I eat oatmeal and blueberry

    • jessica schueler says:

      Oatmeal

    • amy deeter says:

      natural yogurt

    • Toby says:

      Cheerios and Blueberries

    • mary gardner says:

      we eat lots of fruits and vegetables

      marygardner49 at aol dot com

    • Yona says:

      I didnt know it was heart healhty, I like to eat foods high in fiber.

    • Liz Baer says:

      Please enter me to win! I would like to try more heart healthy foods.

    • I try to eat more natural foods and homemade foods rather than fast food or processed foods. I even started a veggie garden@

    • Laura Abel says:

      Yes, I knew about Welch’s Grape Juice. Almonds, Salmon, and Spinach is what I eat to be heart healthy!

    • sophieandmomma says:

      lets see not really, but now I do! I try to incorporate spinach, yogurt, oranges, and blueberrie!

    • Jessica A says:

      I did know that about the juice and I try to eat tomatoes for heart health.

      jessicabanks1721@yahoo.com

    • Aaron Bretveld says:

      I knew that about the juice from the TV commercials, and like eating oatmeal fairly often.

    • Kym Benton says:

      Almonds

    • shirley zolenski says:

      I did know it was heart healthy. I have been trying to eat whole grains

    • Breanne says:

      I didn’t and oatmeal

    • Gaines Simmons says:

      Thank you for this opportunity. Yes I knew. I eat fresh foods and multi-grains.

    • Deborah Wallin says:

      I eat oatmeal, and fruits and vegetables.

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