How to stay productive when nothing seems to motivate you? This is the question we all ask ourselves time by time. Suffering from demotivation is rather common these days. Depression, burning out, pandemic, and more are causing much harm to people and their productivity. Though, it doesn’t have to be that way. One can fight demotivation with these simple steps. Let’s see.
Set realistic goals
Very often, we demotivate ourselves by setting unrealistic goals. When you set a goal that you can’t complete, at least not on the deadline, you set yourself up for a failure. The more times you fail to meet your goals, the less motivated you will become. Make sure that you plan goals and achievements that you are able to complete in the time frame that you want. For instance, it’s barely possible to write a decent paper in one day. You can sit and try, but soon you’ll end up resentful and angry. The amount of work there is just more than a single person can manage on their own in such a short time. Here’s where you go to professionals asking, “write my paper for me.” Yet, it’s not a matter of motivation. It’s a matter of setting realistic goals that you can finish.
Being rather vague with your goals and plans will also cause demotivation. Whenever you are unsure about what you want or when you want it, you can’t maintain your motivation. For instance, if you want to learn a language, your pure desire is not enough. You need a plan. Moreover, you need to have a specific plan outlining exactly what you want. To stay productive, you can tell yourself that you want to reach the B2 level in a year. Hence, you have a specific goal you are working on to keep you going. You can easily motivate yourself to take a few hours in a week to practice.
Demotivation often comes when you lack progress. You start to feel upset, angry, or demotivated when you don’t notice any progress despite your efforts. Sometimes, you just lack consistency in your planning or the right approach to your learning. In any case, people tend to give up easily when nothing stimulates them to do otherwise. Hence, whenever you are busy with new hobbies or classes, celebrate every little step forward you make. It’s important that you track your progress and acknowledge your achievements.
Also, whenever you feel like you are stuck, stop and analyze what you may be doing wrong and how you can improve it. Often, we tend to quit things when we stop showing any positive results. At this stage, people get disappointed and resentful of what they are doing. It’s important that you promptly spot such a problem and try to sort it out before losing your motivation.
Know why you are doing it
Last but not least, to stay motivated and productive, you have to be very clear about the reasons behind your actions. For example, many students go for professional essay help when they don’t fully understand why they have to write those papers on their own. Whenever a person doesn’t grasp the causes for certain actions, they feel more reluctant to proceed with doing so. Hence, when you want to stay motivated, you have to recognize the reasons for being so. Oh, and those reasons better be a good one. You’ll need to convince yourself that the efforts you put into pursuing your goals are worth the time and struggle.