In my quest to eat healthier, I’ve been upping my protein intake. Chicken is a great source of protein, yet has also been a challenge for me to cook. For some reason, I always seem to cook it too long or too short, resulting in dry or raw chicken. *sigh* Fortunately, Tyson has come up with a solution for the chicken-challenged with their Tyson Grilled & Ready Whole Breast Fillets and Chicken Breast Strips.
Each bag of Tyson Grilled & Ready Whole Breast Fillets contains six servings of pre-cooked, lean, boneless, skinless chicken breasts (although I think I got lucky because my bag had seven fillets.) It was nice to see that each fillet is individually frozen. That means you can take out the number of fillets that you need for any given night without having to thaw a whole clump of chicken to peel of the number of breasts you want. From my meal assembly days, it looks like each breast is about 3-4 oz., but that’s just a guess. You can see from the photo below that each fillet has nice grill marks which suggest that the flavor has already been cooked into the chicken. I have never been able to get grill marks that look that good.
I decided to cook up a Sesame Ginger Chicken using the breast fillets – it seemed easy enough and since it included cooking the chicken in the microwave, that means it could be fast. Unfortunately, I forgot to pick-up the microwaveable rice, so that meant my entire meal got delayed while I was waiting for the rice to cook. But the actual preparation of the chicken was fast. I mixed all the ingredients to created the sesame ginger sauce and poured it over the frozen, un-thawed breast fillets. Then I microwaved at 60% power for 3.5 minutes per the microwave instructions on the bag. The end result:
I was amazed at how moist and tender the chicken breast was. I think the slow cooking really makes a difference, plus having it cook in the sauce really helped the chicken absorb the flavor. A note about the recipe – even after some sugar, I found the chicken to be more on the sour side, which was probably from the rice vinegar. Next time around I’ll probably add sugar, reduce the vinegar, and maybe add a little bit of corn starch to thicken up the sauce so it sticks to the chicken more.
Another great use for the Tyson Grilled & Ready Whole Breast Fillets is for chicken Caesar salads. During these hot summer months, sometimes a salad really just hits the spot with the cool, crisp lettuce. And Caesar salads are so easy – lettuce, Parmesan, croutons, dressings, and using the Tyson Grilled & Ready chicken, you can add the chicken in just a matter of minutes. I made up a salad for dinner by cooking the fillets as directed, slicing them into strips and then placing them on top of the salad. If you’re feeling like something hot, then you can also slice up the breast (or use the Chicken Breast Strips) to quickly make some quesadillas! Mmm.
Ultimately, Tyson Grilled & Ready Whole Breast Fillets can make mealtime so much easier by helping you save time. To get a perfectly cooked piece of chicken to add to your meal, you simply heat it up in the microwave for a few minutes, resulting in moist, lightly seasoned chicken. (I do recommend adding your own seasoning to the chicken.) Even better, the chicken is 98% fat free and has no preservatives.
Tyson Grilled & Ready Whole Breast Fillets are available in grocery stores nation-wide. I stopped by the local Giant to pick up the Tyson Grilled & Ready Whole Breast Fillets. I’m not sure if it’s only the stores around me, but Giant carries the Whole Breast Fillets and Safeway carries the Chicken Breast strips. They were easy to spot in their bright green bag amidst all the other red-bagged frozen chicken pieces.
For more information about Tyson Grilled & Ready Whole Breast Fillets, recipes, and time-saving tips from Holly Clegg, visit www.GrilledandReady.com.
The WiC Project Tyson Grilled & Ready Giveaway
The Prize:
One winner will receive THREE (3) coupons for FREE Tyson Grilled & Ready product – a $30 value!
To Enter:
- Tell me what dish you would cook up using the Tyson Grilled & Ready Whole Breast Fillets.
- For a bonus entry, subscribe to The WiC Project via email and comment here once you do. Make sure to confirm your subscription!
The Rules:
One winner will be selected at random for this prize.
Giveaway ends at 11:59 PM EST, July 26, 2010.
Visit our Giveaway Rules page for general giveaway rules that also apply to this giveaway.
Disclaimer: This post consists of my (and/or fellow tester) opinions only. No compensation was given for this review/giveaway. I did receive free Tyson Grilled & Ready coupons from the manufacturer or representing PR agency to use and test for the purposes of this review. This did not affect the outcome of this review.
I cut them up and use them to make burritos.
chicken Caesar salads
I subscribed to The WiC Project via email
I would bake them in the oven, then cover them with spaghetti sauce sprinkled with mozzarella cheese on top.
I subscribe via email! with katrina.welch(a)ymail.com
Some Chicken Caesar Salad and Chicken Alfredo.
Thanks!
I would make chicken caesar salad! That is a favorite chicken meal of ours! These would make it so easy!
I would make grilled chicken salad with it!
fajitas
I would cook up some chicken salad!
I would definitely use them in my Cobb Salad. cdziuba@aol.com
email subscriber
I would make chicken tetrazzini!
I would make my homemade chicken tetrazzini with mushrooms, or my sweet n' sour chicken over rice.
Alicia Webster
5webs@comcast.net
I'd use this in chicken stir fry.
I would make ceaser salad and chicken taco's. Thanks so much.
rickpeggysmith(at)aol(dot)com
I subscribed to The WiC Project via email
Thanks again
These would be perfect for chicken wraps. They would be even quicker and easier. Great for these hot summer days.
chipdip2010(at)hotmail(dot)com
I would dice Tyson's Breast Fillets to mix with Sonoma Jack Cheese and guacomole, to make tacos. That and a cold bottle of Corona beer.
I would love to make the Chicken and Rice Casserole with Artichoke Hearts and Baby Spinach. I love both artichoke ans spinach and well when you add in chicken. YUM
I would use them to make chicken Quesadillas. I've had them before and they are really good.
TFS!
I would use this for Chicken tacos
huffychic@gmail.com
I'd use them in making spicy chicken pasta
subscribed to The WiC Project via email
I would make chicken fajitas!
I'm an email subscriber.
I would love to make Chicken Fajitas with them.
I'm an e mail subscriber.
Cheddar mushroom grilled chicken melts.
I subscribed to The WiC Project via email
I make sandwiches on onion rolls with mayo, honey mustard and swiss cheese.
I'd make caesar salads with chicken.
bgcchs(at)yahoo(dot)com
Email subscriber.
bgcchs(at)yahoo(dot)com
I would make curried chicken salad with them.
twoofakind12@yahoo.com
I am a email subscriber.
twoofakind12@yahoo.com
I would make a nice summer chicken salad with spring mix, fresh fruit, blue cheese crumbles and chicken.
I'd use it in chicken veggie wraps.
Subscriber.
I would make chicken fajata's.
I am a subscriber via email.
flophasit at yahoo dot com
I make a chicken salad with pecans, apples, scallions, celery, craisins, and ranch dip. It is so good.
already an email subscriber
Broccoli, Chicken and Rice Casserole looks good.
hellrzr(at)juno(dot)com
i would probably use it for chicken salad
email subscriber
I would like to try the Easy Chicken Pot Pie
sylviawhit@gmail.com
I subscribe by email
sylviawhit@gmail.com
I would make chicken ceasar salad. My kids love it, especially the croutons!
puzzleme2(at)gmail(dot)com
I like to use the strips and make chicken ceasar wraps.
Thanks for the chance.
mogrill@comcast.net
The chicken tortilla soup recipe reads like it's easy and tasty and I'd probably try that. I'd also probably try a different take on a Chicken Cordon Bleu. I'd make the chicken in the microwave with some chopped up already fully cooked smoked ham on top of it and cook as directed on the chicken package and then add a slice of swiss cheese on top, put back in the microwave and heat until the cheese is nice and bubbly.
I subscribe via email.
lfhpueblo at msn dot com
I would use it to top a chef's salad.
I would make Chicken Fajitas
I'd use the strips to make fajitas or a wrap sandwich. I resubscribed.
I want to Twist O’ Lime Chicken Grill and Salsa
SWEET AND SOUR CHICKEN
I would use them for chicken tacos.
I'm an email subscriber.
grilled chicken salad
I would make my grandma's chicken and cheese casserole!
Thanks for entering me! Great Contest!
Janna Johnson
janna@FeedYourPigBlog.com
jannajanna@hotmail.com
http://www.FeedYourPigBlog.com
Caesar salads
covertpeace(at)gmail(dot)com
email subscriber
covertpeace(at)gmail(dot)com
i would love to make the Chicken Fajita Casserole they have on their website!
Already an email subscriber
Enchiladas, quesadillas and salads galore.
I would make chicken parmesean
These would be nice to have! I'm trying to lose weight and it would be nice to have precooked chicken to add to salads.
I would really like to make some blackened chicken and some yummy chicken cesar salad. I love chicken and the quicker the preperation, the better!! 🙂
mstory76@gmail.com
I would use them to make a nice summer salad
A chicken cubano- just like a regular cubano minus the pork (MUCH HEALTHIER).
I'd make one of my favorite sandwiches for dinner: chicken salad BLT wraps.
I'm an email subscriber.
I would have to make something with chilled pasta, fresh cooked veggies, and chunks of chicken. Yummy!
proudma23@gmail.com
I am a current email subscriber to your blog. 🙂
proudma23@gmail.com
I'd use them for my homemade Chicken Pot Pie or the Sweet Potato Chicken Salad recipe from the Tyson site.
jtmagmom73(at)gmail(dot)com
I'm an e-mail subscriber.
jtmagmom73(at)gmail(dot)com
I think I would make chicken enchiladas!
I would make Chicken Quesadillas
Email subscriber
I would slice these into strips and use them for chicken tacos.
I would probably make a salad with the chicken breasts on top or I would make soft tacos with either mango or pineapple pico de gallo!
I would use them to make Chicken Cesar Wraps
email subscriber
I'd make fajitas
tiramisu392 (at) yahoo.com
I subscribe
tiramisu392 (at) yahoo.com
I would use them to make BBQ chicken pizza. Yum!
I'd make the Chicken Verde sandwiches.
Jennifer, jennem22 at yahoo dot com
I would make some grilled chicken wraps.
kirbycolby at gmail dot com
I subscribe via email. Thank you!
kirbycolby at gmail dot com
I would make a chicken sandwich with lettuce, tomatoes, and avocado.
felicia.431 at gmail dot com
I would make Chicken Alfredo Fettucine with Tyson chicken.
I would cook a nice chicken salad with the Tyson Grilled & Ready Whole Breast Fillets.
velvethubler@yahoo.com
subscribed to The WiC Project via email velvethubler@yahoo.com
I would use the coupons to make a chicken taco salad with salsa
pilotsjs89 at aol dot com
Grilled chicken salad.
I would make chicken tacos!
I subscribe by email!
I would use the Tyson Chicken to make a Chicken Fettucine Alfredo and aslo on some Chicken Wrap Sandwiches.
I have used these products and honestly-they are really tasty. I have made chicken fajitas with them
email subscriber
I would slice them up and make fajitas.
mammabear06 at gmail dot com
I would make sweet and sour chicken
I am a subscriber
I would use this to make Chicken Stir Fry and Chicken Cordon Bleu.
Thank you so much for the giveaway.
jweezie43[at]gmail[dot]com
I am subscribed via email as jweezie43[at]gmail[dot]com.
Come join us for fajita night.
Classic Italian Pasta Salad would be great
I would make Sizzling Chicken Fajitas.
I would use them to make chicken sandwiches
I'd like to try the Grilled Chicken with Watermelon Salsa…it looks simple yet quick and delicious. Great giveaway, thanks.
I subscribe via email.
I would definitely have to make some chicken parmesan. Thanks for the chance.
I would cook up chicken fajitas with the Tyson grilled chicken.
I would use the Tyson Grilled and Ready Cooked Breats to make summer favorite Chicken Curry salad. The grilled chicken will just enhance the entree.
chicken and rice casserole.
I use them to make chicken alfredo
I would probably make chicken fajitas and a simple chicken and rice dish.
rosegarden8787 at yahoo dot com
I am subscribed to The WiC Project via email.
rosegarden8787 at yahoo dot com
I would make my family's favorite – Hot Chicken Salad.
i would definitely do a stir fry with the chicken if I won. Thanks for the giveaway.
we use them on chicken salad
I like to make chicken parmasean with spaghetti. Its a huge hit at our house. Thanks!
would make sweet and sour chicken
I would make stirfry. My kids love it.
Chicken Caesar Salad would be so quick and easy with these.
The Chicken Caesar Salad would be my first choice!
theyyyguy@yahoo.com
I would make fajitas with the chicken strips, yummy!
barbara.montyj at gmail dot com
I would make chicken fajitas or a chicken ceasar salad.
Thanks for the chance to win!
I'm an email subscriber!
southwest, it is good heated and put over a salad
I would use them for Chicken Divan or Chicken Tacos.
Chicken fajitas!!
I would cut it up and make chicken alfredo.
I would use the Tyson Grilled & Ready Whole Breast Fillets to first try out the Brown Sugar-Rubbed Chicken recipe. Mmm… getting hungry already! 🙂
Love to make my gourmet chicken and rice! Thanks!
I subscribe via email. Thanks!
I would use the chicken to make chicken and cheese quesadillas.
luckycat1818(at)yahoo(dot)com
I would top with spag]hetti sauce and mozzerella, and serve over angel hair pasta.
Chicken enchiladas, is probably what i would cook but i would also try this in chicken chili.
waitressdani (at) hotmail (dot) com
I would use them for chicken caesar salad! That's my go-to meal : )
chicken/broccoli/carrots stir fry
I subscribe to your newsletter updates by e-mail
digicat {AT} sbcglobal {DOT} net
I think I would like to make the Black Forest Chicken Skillet. Sounds yummy!
HobartsMama {AT} AOL.COM
I subscribe by e-mail
HobartsMama {AT} AOL.COM
I would make a nice chicken salad. Just them up into chunks and add some fresh tomotoes and lettuce from the farmers market. that is nice meal! souldolphindream@aol.com
email subscriber!
souldolphindream@aol.com
I think I'd make some chicken fajitas.
i would grill, the add fresh vegs from the garden, then use the slice eggplant I would layer with the chicken, add the vegs top with with cheese,
I'd grill them and top them with salsa for a yummy summer treat.
I'm an email subscriber.
I'd make chicken fajitas
Wic project email subscriber
I'd make my Caribbean Jerk Skillet meal
mrsrogerlivingston@gmail.com
Buffalo chicken wraps. Family loves em!
I'd make chicken fajitas
I would make Chicken Cordon Bleu!
I'd cut them up and make a teriyaki stir fry with them
Thanks for the giveaway!
I subscribe via email,
I would use them to make chicken fajitas and serve them with whole wheat tortillas!
I would use them to do chicken fajitas. thank you!
Rainy Day Honey Barbecue Chicken Sandwich is different, I'd like to try that
weblynx at hotmail.com
I'd slice some up for easy chicken fajitas!
I would make my famous chicken curry and rice dish…yum! 🙂 Thank you.
I would use them to make Chipolte Chicken Strips. The sauce my wife makes for this is out of this world.
my family loves chicken salad so that is one of the things i would make!
ardelong2(at)gmail(dot)com
Chicken Caesar salad, it's been too long since I had one!
Would love to make some bbq chicken with those.
I'm an email subscriber.
Easy Chicken Pot Pie sounds good to me!
email subscriber
I would make a broccoli and chicken fettucini alfredo!
mateo2008@live.com
I would make Grilled Chicken Tacos.
I'd have them with whole grain rice and veggies
subscribed by email
i would make a chicken salad
I would make a chicken Caesar salad without the Caesar dressing instead a pomegranate vinaigrette.
CHICKEN CEASER SALAD!!
Thanks for the giveaway…I think we would make chicken tacos (or burritos), or maybe a chicken & almond tossed salad !
senorpiero [at] yahoo [dot] com
Chicken fajitas would be so easy and delish!
I would make No Peek Chicken which is my family's favorite meal! Thanks so much! pamelashockley(AT)aol(DOT)com
I would make Chicken Parmesan.
these are great to use for salads and then take them to Lake Michigan for a picnic…thanks
I would make easy chicken pot pie.
I would make a big salad to put the chicken on top of.
I would make Grilled Chicken Tacos.
I'd have them with whole grain rice and veggies
subscribed by email
i would make a chicken salad
I would make a chicken Caesar salad without the Caesar dressing instead a pomegranate vinaigrette.
CHICKEN CEASER SALAD!!
Thanks for the giveaway…I think we would make chicken tacos (or burritos), or maybe a chicken & almond tossed salad !
senorpiero [at] yahoo [dot] com
Chicken fajitas would be so easy and delish!
I would make No Peek Chicken which is my family's favorite meal! Thanks so much! pamelashockley(AT)aol(DOT)com
I would make Chicken Parmesan.
these are great to use for salads and then take them to Lake Michigan for a picnic…thanks
I would make easy chicken pot pie.
I would make a big salad to put the chicken on top of.