We’ve all heard about the benefits of Yoga. Not only does it stretch and relax your body, but it also helps bring a sense of peace and calmness to your overall well being. While yoga stretchs arms, backs, and legs, one area it doesn’t address so much are the toes. Chinese acupressurists know that foot reflexology is a critical aspect to both relax and energize the body. With YogaToes, you can stretch and strengthen the muscles in your feet to bring help not only your feet, but your whole body.
The Stretch You Never Knew You Needed
If you never thought that your feet needed stretching, you’ll realize just how wrong you were as soon as you put on the YogaToes. You should be able to easily wiggle and move your toes. If you can’t, it may be because there is tension and tight muscles in your feet. YogaToes will not only help stretch those foot muscles, but can also help with common foot problems like hammer toes, bunions, and poor circulation.
When you first put the YogaToes on your feet, you’ll need to squeeze them between each toe. It doesn’t hurt but you’ll definitely notice that some toes just don’t want to move as easily as others when you first start using YogaToes. I immediately noticed and felt the stretching between my toes. I could feel the tension and the relaxation that follows when you’re able to stretch out a sore muscle.
Just like any exercise, you’ll want to start off slowly – perhaps with just a few minutes of YogaToes each day, then increase the time you wear them gradually up to an hour a day. I crack up a little when I remove the YogaToes because my toes stay spread apart for a few minutes, as if they’re telling me they like the stretch.
What makes YogaToes so great is that they “work” to relax, stretch, and exercise your toes while you just sit there. You can put the YogaToes on while you’re watching TV, reading a book, or sitting at the computer and let them work their magic. As you’re kicking back, “the patented ergonomic design of YogaToes® works between, above and beneath toes to stretch them apart from each other, away from the ball of the foot and down from the top of the foot.” Over time, the YogaToes can help improve circulation in your feet, improve posture, and help balance your entire body.
I enjoyed the YogaToes so much, that we squeezed Gil’s size 10 feet into my small YogaToes so he could try them out. Even though it was a small for his foot, he immediately felt the toe-stretch as well. I’ve already purchased Gil his own pair of YogaToes.
If you or someone you may know can benefit from healthier, more relaxed feet, you can buy YogaToes online from YogaPro.com. YogaToes are available in a variety of colors, including pink, blue, purple, and clear, and fit shoe sizes from a Women’s 7 & under to a Men’s 13 (US sizes.) Use coupon code BLOG10 to save $10 off your YogaToes purchase, bringing the total to $29.95 + shipping. They are also available for sale on Amazon.com for $39.95.
The WiC Project YogaToes Giveaway
One winner will receive a set of YogaToes!
Disclaimer: I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.